Lakadong Turmeric is not just a spice — it’s a wellness powerhouse. Thanks to its high curcumin content, this golden haldi can be used in a variety of daily foods and home remedies. Here’s how you can include it in your everyday life.
✅ 1. Golden Milk (Haldi Doodh)
Warm a cup of milk and mix ½ tsp of Lakadong Turmeric, a pinch of black pepper, and honey. Drink it at night to boost immunity and reduce inflammation.
✅ 2. Morning Detox Water
Start your day with lukewarm water, ¼ tsp Lakadong Turmeric, lemon juice, and a pinch of black salt to aid digestion and cleanse your system.
✅ 3. Curries & Dals
Use Lakadong Turmeric as a base spice in Indian curries, dals, and sabzis. Just ½ tsp adds deep flavor, vibrant color, and powerful health benefits.
✅ 4. Face Pack for Glowing Skin
Mix 1 tsp turmeric, 2 tsp curd, and a few drops of lemon juice. Apply to the face for 10–15 minutes to reduce acne, pigmentation, and dullness.
✅ 5. Sore Throat Remedy
Add ½ tsp turmeric and a pinch of salt to warm water. Gargle to relieve sore throat and kill bacteria.
✅ 6. Herbal Tea or Kadha
Boil Lakadong Turmeric with tulsi, ginger, and black pepper for a natural, anti-inflammatory herbal tea.
✅ 7. Pickles & Fermented Foods
Lakadong Turmeric adds earthy depth and color to traditional Indian pickles. It also preserves and enriches probiotic recipes.
Tips for Best Results:
- Always combine turmeric with black pepper to improve curcumin absorption.
- Store turmeric in an airtight container away from sunlight.
- Use in small, consistent amounts daily for long-term benefits.
Conclusion
Adding Lakadong Turmeric to your daily routine is easy, flavorful, and highly rewarding. Whether you sip it, cook with it, or apply it to your skin — its natural strength works wonders. Trust Mittiful Agro Farms for pure, high-curcumin Lakadong Turmeric delivered straight from Meghalaya.
